| Also known as |
First milk, Bovine colostrum |
| Blood pressure |
No significant impact |
| Chemical name |
Colostrum |
| Dosage (medical) |
Typically 20-60 grams per day |
| Dosage (sports) |
20-60 grams per day |
| Effects |
Enhances immunity, supports gut health, aids in recovery and muscle growth |
| Formula |
Not applicable (complex mixture of proteins, antibodies, carbohydrates, fats, vitamins, and minerals) |
| Half-life |
Variable, depending on the specific components |
| Hepatotoxicity |
None |
| Lab Test |
Not standard |
| Main action |
Immune system enhancement, growth and healing |
| Side effects |
Rare, but may include mild gastrointestinal disturbances |
| Storage conditions |
Store in a cool, dry place, away from direct sunlight |
| Strength |
85 g |
| Substance class |
Natural supplement |
| Trade name |
Varies by manufacturer |
| Use in sports |
Popular for recovery and immune support |
| Water Retention |
Minimal |
| Manufacturer |
Now foods |
