| Also known as |
Soy lecithin, Egg lecithin |
| Blood pressure |
Typically has no significant effect |
| Chemical name |
Phosphatidylcholine |
| Dosage (medical) |
500-2000 mg/day |
| Dosage (sports) |
1200-2400 mg/day |
| Effects |
Lowers cholesterol, improves liver function, aids in fat metabolism |
| Formula |
C42H80NO8P |
| Half-life |
8 hours (approx.) |
| Hepatotoxicity |
Low |
| Lab Test |
Lipid profile may be affected |
| Main action |
Emulsifier, improves lipid metabolism |
| Side effects |
Gastrointestinal upset, diarrhea, weight gain (rare) |
| Storage conditions |
Store in a cool, dry place |
| Strength |
1200 mg |
| Substance class |
Phospholipid |
| Trade name |
Lecitone, PhosChol |
| Use in sports |
Used as a supplement for fat loss and to improve concentration |
| Water Retention |
Minimal |
| Manufacturer |
Pharmaceutical |
