| Active substance |
Bacopa Monnieri |
| Also known as |
Brahmi, water hyssop, thyme-leaved gratiola |
| Blood pressure |
May lower blood pressure |
| Chemical name |
Not applicable |
| Dosage (medical) |
300-450 mg of standardized extract daily |
| Dosage (sports) |
300-450 mg daily |
| Effects |
Enhances memory, improves attention, anti-anxiety effects, antioxidant properties |
| Formula |
Not applicable |
| Half-life |
Variable (metabolites may have different half-lives in clinical settings) |
| Hepatotoxicity |
Low risk, but caution advised for individuals with pre-existing liver conditions |
| Lab Test |
Not typically required |
| Main action |
Cognitive enhancement and neuroprotection |
| Side effects |
Mild, including gastrointestinal discomfort, dry mouth, increased bowel movements, fatigue |
| Storage conditions |
Store in a cool, dry place away from direct sunlight |
| Strength |
250mg |
| Substance class |
Nootropic, Adaptogen |
| Trade name |
Not specific, sold under various supplement brand names |
| Use in sports |
Used to improve cognitive function and reduce stress |
| Water Retention |
None |
| Manufacturer |
Himalaya Wellness Company |
| Packing |
60 caps/bottle |
