| Also known as |
Arginine |
| Blood pressure |
Can lower blood pressure due to its role in nitric oxide synthesis |
| Chemical name |
(S)-2-amino-5-guanidinopentanoic acid |
| Dosage (medical) |
Typically 3-6 grams per day, as prescribed by a healthcare provider |
| Dosage (sports) |
Commonly 2-5 grams per day |
| Effects |
Improved blood flow, enhanced immune function, increased growth hormone production |
| Formula |
C6H14N4O2 |
| Half-life |
Generally short, within the range of 1-2 hours in the body |
| Hepatotoxicity |
Low risk when taken at recommended dosages |
| Lab Test |
Arginine levels can be measured in blood plasma |
| Main action |
Precursor to nitric oxide |
| Side effects |
Bloating, abdominal pain, diarrhea, gout, allergies, worsening of asthma |
| Storage conditions |
Store in a cool, dry place away from light |
| Substance class |
Amino acid |
| Tab Piece |
100 Tabs |
| Trade name |
Often sold under generic names, but also included in various supplement formulas |
| Use in sports |
Popular for enhancing blood flow and muscle pump, potentially increasing growth hormone levels |
| Water Retention |
Possible, particularly at higher dosages |
| Release form |
tabs |
| Manufacturer |
MuscleTech |